Original: $11.51
-70%$11.51
$3.45The Story
Tofu in a rich, aromatic korma sauce, paired with fragrant brown basmati rice, roasted butternut, and swede, this meal balances indulgence with nourishment. Each bite is warming, nourishing and deeply satisfying, with a gentle sweetness that makes this dish feel like a hug on a plate. High in plant protein, naturally fibre-rich, and made with real, wholesome ingredients, it’s a feel-good dish that’s as wholesome as it is delicious.
Ingredients and Allergens
Tofu Korma Sauce (41%) (Coconut Milk, Vegan Vegetable Stock (Water (98%), Vegetable Stock (2%) (Soya, Celery)), Onion, Garlic, Ginger, Desiccated Coconut, Brown Mustard Seeds, Ground Turmeric, Black Pepper), Tofu (22%) (Soya), Brown Basmati Rice (20%), Swede (9%), Butternut Squash (9%)
Nutritional Information
Per 100g (%RDI for whole meal) (single portion 345g, double portion 690g)Â KJ: 657 (27) | Kcal: 157 (27) | Fat: 4.9g (24) | Sat Fat: 1.5g (26) | Carbohydrate: 20.5g (27) | Sugar: 1.9g (7) | Fibre: 1.2g (14) | Protein: 5.9g (41) | Salt: 0.18g (10)
Our meals are more substantial than typical ready meals, made only with clean ingredients and frozen to lock in freshness. They may take longer to heat, but they’re worth the wait - and for the best experience, we recommend the oven.
Storage
Keep frozen
Meals can be thawed in the fridge before heating (reduce cooking time by 10–15 mins if thawed)
Heating Instructions
Single Portion (from frozen – oven or microwave)
Oven (Fan 190°C | Electric 170°C | Gas Mark 5):
1. Preheat oven
2. Remove sleeve, pierce film, place on baking tray in middle of oven. Remove film after 30 mins
3. Ensure piping hot before serving
Cooking time: 45–55 mins (from frozen)
Microwave:
800W: 9–10 mins | 900W: 7–8 mins
1. Remove sleeve, pierce film, cook on full power
2. Leave to stand 1 min before serving
3. Ensure piping hot throughout
Double Portion (from frozen – oven only)
Oven (Fan 170°C | Electric 190°C | Gas Mark 5):
1. Preheat oven
2. Remove sleeve, pierce film, place on baking tray in middle of oven. Remove film after 30 mins
3. Ensure piping hot before serving
Cooking time: 55-65 mins (from frozen)
Description
Tofu in a rich, aromatic korma sauce, paired with fragrant brown basmati rice, roasted butternut, and swede, this meal balances indulgence with nourishment. Each bite is warming, nourishing and deeply satisfying, with a gentle sweetness that makes this dish feel like a hug on a plate. High in plant protein, naturally fibre-rich, and made with real, wholesome ingredients, it’s a feel-good dish that’s as wholesome as it is delicious.
Ingredients and Allergens
Tofu Korma Sauce (41%) (Coconut Milk, Vegan Vegetable Stock (Water (98%), Vegetable Stock (2%) (Soya, Celery)), Onion, Garlic, Ginger, Desiccated Coconut, Brown Mustard Seeds, Ground Turmeric, Black Pepper), Tofu (22%) (Soya), Brown Basmati Rice (20%), Swede (9%), Butternut Squash (9%)
Nutritional Information
Per 100g (%RDI for whole meal) (single portion 345g, double portion 690g)Â KJ: 657 (27) | Kcal: 157 (27) | Fat: 4.9g (24) | Sat Fat: 1.5g (26) | Carbohydrate: 20.5g (27) | Sugar: 1.9g (7) | Fibre: 1.2g (14) | Protein: 5.9g (41) | Salt: 0.18g (10)
Our meals are more substantial than typical ready meals, made only with clean ingredients and frozen to lock in freshness. They may take longer to heat, but they’re worth the wait - and for the best experience, we recommend the oven.
Storage
Keep frozen
Meals can be thawed in the fridge before heating (reduce cooking time by 10–15 mins if thawed)
Heating Instructions
Single Portion (from frozen – oven or microwave)
Oven (Fan 190°C | Electric 170°C | Gas Mark 5):
1. Preheat oven
2. Remove sleeve, pierce film, place on baking tray in middle of oven. Remove film after 30 mins
3. Ensure piping hot before serving
Cooking time: 45–55 mins (from frozen)
Microwave:
800W: 9–10 mins | 900W: 7–8 mins
1. Remove sleeve, pierce film, cook on full power
2. Leave to stand 1 min before serving
3. Ensure piping hot throughout
Double Portion (from frozen – oven only)
Oven (Fan 170°C | Electric 190°C | Gas Mark 5):
1. Preheat oven
2. Remove sleeve, pierce film, place on baking tray in middle of oven. Remove film after 30 mins
3. Ensure piping hot before serving
Cooking time: 55-65 mins (from frozen)
