Original: $11.51
-70%$11.51
$3.45The Story
BBQ tempeh burger made with mushrooms and umami koji, designed to support your gut health and leave you you fuelled and satiated. Every meal is bursting with flavour, whilst still being balanced. Served with roasted potato wedges and garden peas, this meal is cooked fresh, and frozen to keep in the nutrients of our quality ingredients, to create a dish that’s as nourishing and built with plant protein.Â
Ingredients and Allergens
BBQ Tempeh Patties (53%) (Chestnut Mushrooms, Tempeh (Soya), Marinade (Shoyu koji (56%) (Koji), tamari (soya), Maple Syrup, Lemon Juice (3%)), Shoyu koji (Koji (white rice, aspergillus oryzae), tamari (soya), Brown Linseed / Flaxseed, Water, Parsley, Nutritional Yeast, Garlic, Onion, Smoked Hot Paprika), Roasted Potato Wedges (33%) (Potato, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Sea Salt), Garden Peas (14%)
May contain: Sulphur dioxide
Nutritional Information
Per 100g (%RDI for whole meal) (single portion 350g, double portion 700g)
Per 100g (%RDI for whole meal) : KJ: 377 (13) | Kcal: 90 (13) | Fat: 2.8g (11) | Sat Fat: 0.4g (6) | Carbohydrate: 10.5g (12) | Sugar: 1.3g (4) | Fibre: 2.8g (27) | Protein: 7.1g (40) | Salt: 0.35g (17)
Our meals are more substantial than typical ready meals, made only with clean ingredients and frozen to lock in freshness. They may take longer to heat, but they’re worth the wait - and for the best experience, we recommend the oven.
Storage
Keep frozen
Meals can be thawed in the fridge before heating (reduce cooking time by 10–15 mins if thawed)
Heating Instructions
Single Portion (from frozen – oven or microwave)
Oven (Fan 190°C | Electric 170°C | Gas Mark 5):
1. Preheat oven
2. Remove sleeve, pierce film, place on baking tray in middle of oven. Remove film after 30 mins
3. Ensure piping hot before serving
Cooking time: 45–55 mins (from frozen)
Microwave:
800W: 9–10 mins | 900W: 7–8 mins
1. Remove sleeve, pierce film, cook on full power
2. Leave to stand 1 min before serving
3. Ensure piping hot throughout
Double Portion (from frozen – oven only)
Oven (Fan 170°C | Electric 190°C | Gas Mark 5):
1. Preheat oven
2. Remove sleeve, pierce film, place on baking tray in middle of oven. Remove film after 30 mins
3. Ensure piping hot before serving
Cooking time: 55-65 mins (from frozen)
Description
BBQ tempeh burger made with mushrooms and umami koji, designed to support your gut health and leave you you fuelled and satiated. Every meal is bursting with flavour, whilst still being balanced. Served with roasted potato wedges and garden peas, this meal is cooked fresh, and frozen to keep in the nutrients of our quality ingredients, to create a dish that’s as nourishing and built with plant protein.Â
Ingredients and Allergens
BBQ Tempeh Patties (53%) (Chestnut Mushrooms, Tempeh (Soya), Marinade (Shoyu koji (56%) (Koji), tamari (soya), Maple Syrup, Lemon Juice (3%)), Shoyu koji (Koji (white rice, aspergillus oryzae), tamari (soya), Brown Linseed / Flaxseed, Water, Parsley, Nutritional Yeast, Garlic, Onion, Smoked Hot Paprika), Roasted Potato Wedges (33%) (Potato, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Sea Salt), Garden Peas (14%)
May contain: Sulphur dioxide
Nutritional Information
Per 100g (%RDI for whole meal) (single portion 350g, double portion 700g)
Per 100g (%RDI for whole meal) : KJ: 377 (13) | Kcal: 90 (13) | Fat: 2.8g (11) | Sat Fat: 0.4g (6) | Carbohydrate: 10.5g (12) | Sugar: 1.3g (4) | Fibre: 2.8g (27) | Protein: 7.1g (40) | Salt: 0.35g (17)
Our meals are more substantial than typical ready meals, made only with clean ingredients and frozen to lock in freshness. They may take longer to heat, but they’re worth the wait - and for the best experience, we recommend the oven.
Storage
Keep frozen
Meals can be thawed in the fridge before heating (reduce cooking time by 10–15 mins if thawed)
Heating Instructions
Single Portion (from frozen – oven or microwave)
Oven (Fan 190°C | Electric 170°C | Gas Mark 5):
1. Preheat oven
2. Remove sleeve, pierce film, place on baking tray in middle of oven. Remove film after 30 mins
3. Ensure piping hot before serving
Cooking time: 45–55 mins (from frozen)
Microwave:
800W: 9–10 mins | 900W: 7–8 mins
1. Remove sleeve, pierce film, cook on full power
2. Leave to stand 1 min before serving
3. Ensure piping hot throughout
Double Portion (from frozen – oven only)
Oven (Fan 170°C | Electric 190°C | Gas Mark 5):
1. Preheat oven
2. Remove sleeve, pierce film, place on baking tray in middle of oven. Remove film after 30 mins
3. Ensure piping hot before serving
Cooking time: 55-65 mins (from frozen)
