Vegan Sweetcorn Chowder

This full-flavoured vegan sweetcorn chowder is a wholesome and tasty dish for those colder months. Made only from high quality, sustainably sourced ingredients, our sweetcorn chowder is completely vegan, and the perfect healthy lunch or dinner starter option. As with all our meals, this vegan sweetcorn chowder has been created by our expert cooks and nutritionists. It’s handmade and couldn’t be easier to cook. Simply defrost 24 hours prior to eating then heat up in the microwave or in a pan. Big on taste, big on nourishment and wellbeing, but little on effort and time. You can be satisfied quickly and guilt-free with our rich, hearty vegan sweetcorn chowder.

Ingredients and allergens

Sweetcorn (44%), Vegan Vegetable Stock (20%) (Water, Vegetable Stock (Soya, Celery)), Coconut Milk (11%), Red Peppers (10%), Onion (6%), Water (6%), Celery (2%), Coriander (1%), Avocado Oil and Extra Light Olive Oil (Avocado Oil, Extra Light Olive Oil), Smoked Hot Paprika, Sea Salt, Black Pepper, Garlic, Lemons

Nutritional information

Per 100g (%RDI for whole meal)

KJ: 360 (17) | Kcal: 86 (17) | Fat: 2g (11) | Sat Fat: 0.9g (18) | Carbohydrate: 13.8g (21) | Sugar: 3g (13) | Fibre: 2.1g (28) | Protein: 2.1g (17) | Salt: 0.66g (44)

Storage

PLEASE KEEP ME FROZEN & defrost in the fridge for 24 hours before consuming.

Preparation

Take me out of the freezer and place me into the fridge 24 hours before consuming.

Heating

From frozen | 8-10 minutes

Remove from the packaging and place in a pan on medium heat, stirring reguarly until piping hot. 

From chilled | 5-6 minutes

Remove from the packaging and place in a pan on medium heat, stirring reguarly until piping hot.

Once defrosted, please keep refrigerated and consume within 24 hours.