The Story
Our carrot and ginger soup is slow cooked and packed with essential nutrients that support your immune function, energy and longevity. A good source of fibre and Vitamin C, this soup is a wonderful light lunch option, starter or warming snack.
Ingredients and Allergens
Vegan Vegetable Stock (38%) (Water, Vegetable Stock (Soya, Celery)), Onion (26%), Leafy Carrots (26%), Curly Kale (4%), Garlic (3%), Ginger (1%), Maple Syrup (1%), Parsley (1%), Black Pepper, Avocado Oil and Extra Light Olive Oil (Avocado Oil, Extra Light Olive Oil), Sea Salt, Lemon Grass
Low fat, low sugar, high in fibre, a good source of Chloride and Vitamin A
Per 100g (%RDI for whole meal)Â
KJ: 163 (8) | Kcal: 39 (8) | Fat: 0.6g (3) | Sat Fat: 0.1g (2) | Carbohydrate: 6.3g (10) | Sugar: 4.6g (20) | Fibre: 1.4g (19) | Protein: 1.1g (9) | Salt: 0.47g (31)
Storage
PLEASE KEEP ME FROZEN & defrost in the fridge for 24 hours before consuming.
Preparation
Take me out of the freezer and place me into the fridge 24 hours before consuming.
Heating
From frozen | 8-10 minutes
Remove from the packaging and place in a pan on medium heat, stirring reguarly until piping hot.Â
From chilled | 5-6 minutes
Remove from the packaging and place in a pan on medium heat, stirring reguarly until piping hot.
Once defrosted, please keep refrigerated and consume within 24 hours.
Description
Our carrot and ginger soup is slow cooked and packed with essential nutrients that support your immune function, energy and longevity. A good source of fibre and Vitamin C, this soup is a wonderful light lunch option, starter or warming snack.
Ingredients and Allergens
Vegan Vegetable Stock (38%) (Water, Vegetable Stock (Soya, Celery)), Onion (26%), Leafy Carrots (26%), Curly Kale (4%), Garlic (3%), Ginger (1%), Maple Syrup (1%), Parsley (1%), Black Pepper, Avocado Oil and Extra Light Olive Oil (Avocado Oil, Extra Light Olive Oil), Sea Salt, Lemon Grass
Low fat, low sugar, high in fibre, a good source of Chloride and Vitamin A
Per 100g (%RDI for whole meal)Â
KJ: 163 (8) | Kcal: 39 (8) | Fat: 0.6g (3) | Sat Fat: 0.1g (2) | Carbohydrate: 6.3g (10) | Sugar: 4.6g (20) | Fibre: 1.4g (19) | Protein: 1.1g (9) | Salt: 0.47g (31)
Storage
PLEASE KEEP ME FROZEN & defrost in the fridge for 24 hours before consuming.
Preparation
Take me out of the freezer and place me into the fridge 24 hours before consuming.
Heating
From frozen | 8-10 minutes
Remove from the packaging and place in a pan on medium heat, stirring reguarly until piping hot.Â
From chilled | 5-6 minutes
Remove from the packaging and place in a pan on medium heat, stirring reguarly until piping hot.
Once defrosted, please keep refrigerated and consume within 24 hours.
