The Story
Ingredients and allergens
Rainbow Ratatouille (100%) (Chopped Tomatoes, Courgettes, Aubergines, Tomatoes, Onion, Yellow Peppers, Red Peppers, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Garlic, Basil, Oregano, Thyme, Sea Salt)
Nutritional information
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Per 100g (%RI) - 150g per portion - 300g for two
Per 100g (%RDI for whole meal) : KJ: 347(3) | Kcal: 83(3) | Fat: 0.4g (3) | Sat Fat: 0.0g (<1) | Carbohydrate: 17g (29) | Sugar: 0.6g (3) | Fibre: 1.3g (20) | Protein: 2.1g (19) | Salt: 0.24g (18)
Our meals are more substantial than typical ready meals, made only with clean ingredients and frozen to lock in freshness. They may take longer to heat, but they’re worth the wait — and for the best experience, we recommend the oven.
Preparation
Defrosting time: 24 hrs | Cooking time: 10-20 mins, 30-40 minutes from frozen | Oven settings: Fan 180°C, Electric 200°C, Gas Mark 6.
Storage
You can KEEP ME FROZEN & defrost in the fridge for 24 hours before consuming or heat from frozen
Directions
ON A HOB
1. Heat a pan on medium, transfer the ratatouille into the pan. 2. Heat through until piping hot, stirring carefully, add a splash of water while heating if required.
IN AN OVEN
1. Preheat your oven. 2. Pierce the film and place on a baking tray in the middle of the oven. 3.10 minutes before ready, remove the film and stir carefully. 4. Dampen a piece of parchment paper and place on the top then heat for a further 10 minutes.
Cooking
10-15 minutes from thawed
30-40 minutes from frozen
Presentation
These are great side options to our ready meals and at home dining mains. We advise serving in side bowls or platters with fresh herbs of your choice.
Description
Ingredients and allergens
Rainbow Ratatouille (100%) (Chopped Tomatoes, Courgettes, Aubergines, Tomatoes, Onion, Yellow Peppers, Red Peppers, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Garlic, Basil, Oregano, Thyme, Sea Salt)
Nutritional information
Â
Per 100g (%RI) - 150g per portion - 300g for two
Per 100g (%RDI for whole meal) : KJ: 347(3) | Kcal: 83(3) | Fat: 0.4g (3) | Sat Fat: 0.0g (<1) | Carbohydrate: 17g (29) | Sugar: 0.6g (3) | Fibre: 1.3g (20) | Protein: 2.1g (19) | Salt: 0.24g (18)
Our meals are more substantial than typical ready meals, made only with clean ingredients and frozen to lock in freshness. They may take longer to heat, but they’re worth the wait — and for the best experience, we recommend the oven.
Preparation
Defrosting time: 24 hrs | Cooking time: 10-20 mins, 30-40 minutes from frozen | Oven settings: Fan 180°C, Electric 200°C, Gas Mark 6.
Storage
You can KEEP ME FROZEN & defrost in the fridge for 24 hours before consuming or heat from frozen
Directions
ON A HOB
1. Heat a pan on medium, transfer the ratatouille into the pan. 2. Heat through until piping hot, stirring carefully, add a splash of water while heating if required.
IN AN OVEN
1. Preheat your oven. 2. Pierce the film and place on a baking tray in the middle of the oven. 3.10 minutes before ready, remove the film and stir carefully. 4. Dampen a piece of parchment paper and place on the top then heat for a further 10 minutes.
Cooking
10-15 minutes from thawed
30-40 minutes from frozen
Presentation
These are great side options to our ready meals and at home dining mains. We advise serving in side bowls or platters with fresh herbs of your choice.
