Original: $5.99
-70%$5.99
$1.80The Story
Ingredients and allergens
Cauliflower and Potato Mash (100%) (Maris Piper Potatoes (Sulphur dioxide), Cauliflower, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Sea Salt)
Nutritional information
Per 100g (%RI) - 225g per portion - 450g for 2
Per 100g (%RDI for whole meal) : KJ: 343(18) | Kcal: 82(18) | Fat: 1.1g (7) | Sat Fat: 0.2g (5) | Carbohydrate: 14.6g (25) | Sugar: 1.1g (6) | Fibre: 1.5g (23) | Protein: 2.5g (23) | Salt: 0.42g (32)
Our meals are more substantial than typical ready meals, made only with clean ingredients and frozen to lock in freshness. They may take longer to heat, but they’re worth the wait — and for the best experience, we recommend the oven.
StorageÂ
Keep frozen. Defrosting time 24 hours in fridge. Once defrosted, consume within 24 hours.Â
Cooking Instructions
Oven settings: Fan 180°C, Electric 200°C, Gas Mark 6.
1. Preheat oven. 2. Pierce the film and place in the middle of the oven. 3. 10 minutes before ready, remove the film, stir and heat for a further 10 minutes before serving.Â
Added Cooking Time
Two portions: 30 minutes from frozen | 10-15 minutes from chilled
Four portions: 35-40 minutes from frozen | 15-20 minutes from chilled
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Description
Ingredients and allergens
Cauliflower and Potato Mash (100%) (Maris Piper Potatoes (Sulphur dioxide), Cauliflower, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Sea Salt)
Nutritional information
Per 100g (%RI) - 225g per portion - 450g for 2
Per 100g (%RDI for whole meal) : KJ: 343(18) | Kcal: 82(18) | Fat: 1.1g (7) | Sat Fat: 0.2g (5) | Carbohydrate: 14.6g (25) | Sugar: 1.1g (6) | Fibre: 1.5g (23) | Protein: 2.5g (23) | Salt: 0.42g (32)
Our meals are more substantial than typical ready meals, made only with clean ingredients and frozen to lock in freshness. They may take longer to heat, but they’re worth the wait — and for the best experience, we recommend the oven.
StorageÂ
Keep frozen. Defrosting time 24 hours in fridge. Once defrosted, consume within 24 hours.Â
Cooking Instructions
Oven settings: Fan 180°C, Electric 200°C, Gas Mark 6.
1. Preheat oven. 2. Pierce the film and place in the middle of the oven. 3. 10 minutes before ready, remove the film, stir and heat for a further 10 minutes before serving.Â
Added Cooking Time
Two portions: 30 minutes from frozen | 10-15 minutes from chilled
Four portions: 35-40 minutes from frozen | 15-20 minutes from chilled
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